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Tea and Your Health
Wednesday, January 24, 2007
 

Health Benefits of Tea

This is not intended to be a medical advice. Please consult your doctor before using any tea if you have any medical conditions or otherwise.

 

After water, tea is the most commonly consumed beverage in the world. This is good news, because tea offers important health benefits.

Some researchers say that tea combats heart disease, lowers cholesterol and staves off several types of cancer while protecting skin and strengthening bones and teeth.

Some of the most persuasive tea research links tea to lower risks of heart disease, stroke and high cholesterol. Numerous clinical trials as well as large population studies have found that regular tea drinkers are as much as 44 percent less likely to suffer a heart attack than the general population, and those who have had heart attacks are more likely to recover. Researchers at Boston University recently found that black tea appears to repair blood-vessel damage in people who have coronary-artery disease. And at the USDA, a just-completed study that controlled everything subjects ate and drank found that consistent tea-drinking significantly lowered LDL cholesterol (the bad kind) without decreasing helpful HDL cholesterol.

Green tea was the first tea studied for its cancer-fighting benefits. Recent research shows that any tea derived from the leaf of a warm-weather evergreen known as Camellia sinensis has similar cancer-fighting properties. This includes all green, black and red (oolong) teas. The leaves of this tree contain chemicals called polyphenols, which give tea its antioxidant properties. Herbal teas are not derived from this leaf and so do not have this particular health-promoting chemical.

The degree of processing determines whether a tea will be green, black or red. Green teas are the least processed. They are simply steamed quickly before packaging. Black and red teas are partially dried, crushed and fermented. The length of fermentation, which causes the leaves to blacken, determines whether the tea will be red or black. Regardless of the processing method, all teas contain polyphenols.

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Tea Sticks - A new way to brew your Tea
Friday, January 12, 2007
Tea in the News
 

One of the more modern forms of tea infusion, an alternative to the tea bag, is Tea stick. Tea Sticks are perforated metal or extruded film tubes that contain tea leaves (often of a superior quality). Unlike a tea bag that compresses under its own weight when steeped in water, a tea stick allows the tea leaves enough space to uncurl and impart its full flavor to the water they steep in.  Placed in a cup, hot water is directly poured over the tea stick and allowed to steep for a few minutes. The stick also acts as a strainer and a stirrer.

There are two kinds of tea sticks: Disposable and Reusable.

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Tea, the Healthier Option to wine
Monday, January 01, 2007
Health Benefits
Tea provides an extensive range of tastes, similar to that of wine but without the associated alcohol.  In fact tea accompanies food so much better than wine does. Wine has the tendency to over power the flavor of the food and you cannot drink much without feeling tipsy by the end of your meal. In contrast teas flavor can delicately pair with the food without over powering it and allows you to drink as much as you want without needing a designated driver.Pairing tea with food need not be a tiresome experience of researching volumes of �tea connoisseurs� manual�. A simple thumb rule is to follow the basics of �Wine & Food pairing�.
Foods such as seafood, salads and fruit that are normally paired with white wines go perfectly well with green teas. A pleasant surprise here is that the green teas are also great with deep fried food because these teas �cut thru� the fat and lessens your chance of indigestion. Japanese teas like Sencha or Genmaicha go perfectly with seafood and rice dishes. Chinese greens like Dragon well and Jasmines are a little stronger in flavor and have a stronger aroma which pairs well with Salads and Chicken dishes.
Black teas pair well with foods that are normally paired with red wines like meat, curries, and desserts. Black teas are rich and full bodied teas with pronounced tannins which hold up well with richly flavored foods. Black teas pair especially well with chocolates and desserts with chocolate.
Oolongs come somewhere in between Black and Green teas. Like green teas, very lightly oxidized Oolongs (Wu-long or green Oolongs) go well with foods that are normally paired with white wine. While like black teas, Oolongs that are medium to dark oxidized are a perfect pairing for Chinese, Thai and grilled foods that go well with red wine. This is so because darker Oolongs have a pronounced toastiness and are very full flavored. 
Petit Tea has extensively researched Tea and food pairing to give you a complete insight to the wonderful world of tea. Just click on the 'Select your Tea' tab on navigation bar above to find our teas that best match your favorite foods.
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